Our Little Pantry

[真空罐食譜] 花草茶介紹 | How to make Herbal Tea |
(1) 山楂菊花金銀花茶
材料比例: 山楂:菊花:金銀花
2 : 2 : 1
將所有材料入真空杯加滾水焗 15-20分鐘即可
作用: 降脂,解油膩

(2) 行氣茶
材料: 生薑 3片陳皮1片紅棗4粒
將所有材料入真空杯加滾水焗 20-30分鐘即可

(3) 茉莉花茶
材料: 茉莉花適量蜜糖適量
將茉莉花入焗杯加熱水焗 3-5分鐘至香味出即可
作用: 月經不調,解鬱

備註: 本人非中醫,而沒有醫學知識, 以上茶飲皆為自用, 如身體虛弱,懷孕者勿飲, 請自行找中醫去組合適合自己的茶飲.

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I am a housewife in Toronto with three cats and lovely husband. I hope to share my passion of food with all food lovers on this channel and hope you enjoy it. This is not a teaching channel. Please consider it is a record for my own experience. 謝謝你們來到這個頻道，這裡是一個我邊學邊做，自得其樂的地方，希望將自己對煮食的熱情留下一些記錄。這不是教學頻道, 這裡是純粹分享我的經驗。面書專貢/Facebook pages: www.facebook.com/ourlittlepantry www.facebook.com/torontohousewife Instagram: https://m.facebook.com/ourlittlepantry 課金支持/Raise the host: http://www.passiontimes.hk/?view=raise&host=%E5%98%89%E6%85%A7 食譜專欄/Recipe column: http://www.passiontimes.hk/author/%E5%98%89%E6%85%A7